Myron Smith 15:42 SkiErg
2,525m
Meters
15:42.7
Time
3:06.6
Pace
126
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Stroke Count | 503 |
| Drag Factor | 98 |
December 29, 2023 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.7 | 2,525m | 3:06.6 | 54 | 485 | 32 | 93 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 18 | 83 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 35 | 92 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 45 | 99 |
| 15:42.7 | 127m | 2:48.1 | 74 | 553 | 23 | 100 |
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Workout Graph
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