Myron Smith 8:07 row
1,549m
Meters
8:07.3
Time
2:37.2
Pace
82
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 110 |
December 29, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,549m | 2:37.2 | 90 | 609 | 18 | 107 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 106 |
| 8:07.3 | 625m | 2:29.8 | 104 | 658 | 21 | 109 |
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Workout Graph
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