21:33.3 row on October 04, 2008

Myron Smith 21:33.3 row

5,000

Meters

21:33.3

Time

2:09.3

Pace

308

Calories

Average Watts	162
Calories Per Hour	856

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 10 Pre Leg Weights - No Post Row