Myron Smith 18:25 SkiErg
3,024m
Meters
18:25.6
Time
3:02.8
Pace
152
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 35 |
| Stroke Count | 658 |
| Drag Factor | 96 |
January 06, 2024 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.6 | 3,024m | 3:02.8 | 57 | 497 | 35 | 95 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 84 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 38 | 92 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 46 | 102 |
| 18:25.6 | 590m | 2:54.2 | 66 | 527 | 44 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.