Myron Smith 13:31 row
2,524m
Meters
13:31.1
Time
2:40.6
Pace
134
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 111 |
January 08, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 2,524m | 2:40.6 | 84 | 590 | 21 | 103 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 77 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 111 |
| 13:31.1 | 747m | 2:21.2 | 124 | 726 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.