Myron Smith 2000m row
2,000m
Meters
9:14.5
Time
2:18.6
Pace
115
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 111 |
January 08, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 24 | 130 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 24 | 126 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 24 | 130 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 25 | 133 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 25 | 132 |
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Workout Graph
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