Myron Smith 6:13 SkiErg
1,025m
Meters
6:13.8
Time
3:02.3
Pace
51
Calories
85
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 19 |
Stroke Count | 122 |
Drag Factor | 100 |
January 13, 2024 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:13.8 | 1,025m | 3:02.3 | 58 | 498 | 19 | 85 |
5:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 82 |
6:13.8 | 216m | 2:50.8 | 70 | 541 | 21 | 88 |
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Workout Graph
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