Myron Smith 18:07 SkiErg
3,038m
Meters
18:07.4
Time
2:58.9
Pace
152
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 35 |
| Stroke Count | 649 |
| Drag Factor | 98 |
January 14, 2024 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 3,038m | 2:58.9 | 61 | 510 | 35 | 94 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 18 | 84 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 38 | 88 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 47 | 99 |
| 18:07.4 | 558m | 2:47.9 | 74 | 554 | 42 | 105 |
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Workout Graph
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