Myron Smith 6:35 SkiErg
1,019m
Meters
6:35.3
Time
3:13.9
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 99 |
January 15, 2024 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,019m | 3:13.9 | 48 | 465 | 17 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 17 |
| 6:35.3 | 262m | 3:01.8 | 58 | 500 | 20 |
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Workout Graph
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