Myron Smith 6:29 SkiErg
1,016m
Meters
6:29.5
Time
3:11.6
Pace
50
Calories
77
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 99 |
January 15, 2024 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,016m | 3:11.6 | 50 | 471 | 18 | 77 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 18 | 76 |
| 6:29.5 | 246m | 3:01.9 | 58 | 500 | 19 | 79 |
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Workout Graph
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