Myron Smith 6:32 SkiErg
1,022m
Meters
6:32.5
Time
3:12.0
Pace
50
Calories
76
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 41 |
| Stroke Count | 271 |
| Drag Factor | 97 |
January 15, 2024 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,022m | 3:12.0 | 49 | 470 | 41 | 76 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 40 | 77 |
| 6:32.5 | 251m | 3:04.2 | 56 | 492 | 45 | 75 |
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Workout Graph
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