Myron Smith 6:23 SkiErg
1,021m
Meters
6:23.6
Time
3:07.8
Pace
50
Calories
77
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 100 |
January 17, 2024 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,021m | 3:07.8 | 53 | 481 | 19 | 77 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 73 |
| 6:23.6 | 233m | 2:59.3 | 61 | 508 | 19 | 82 |
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Workout Graph
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