Myron Smith 7:07 SkiErg
1,194m
Meters
7:07.4
Time
2:58.9
Pace
60
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 99 |
January 17, 2024 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,194m | 2:58.9 | 61 | 510 | 20 | 98 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 100 |
| 7:07.4 | 379m | 2:48.0 | 74 | 553 | 23 | 97 |
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Workout Graph
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