Myron Smith 6:30 SkiErg
1,020m
Meters
6:30.1
Time
3:11.2
Pace
50
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 101 |
January 21, 2024 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,020m | 3:11.2 | 50 | 472 | 18 | 95 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 19 | 94 |
| 6:30.1 | 246m | 3:03.1 | 57 | 496 | 19 | 97 |
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Workout Graph
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