Myron Smith 6:30 SkiErg
1,020
Meters
6:30.1
Time
3:11.2
Pace
50
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 101 |
January 21, 2024 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.1 | 1,020 | 3:11.2 | 50 | 472 | 50 | 18 | 95 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 19 | 94 |
| 6:30.1 | 246 | 3:03.1 | 57 | 496 | 12 | 19 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.