Myron Smith 6:22 SkiErg
1,028m
Meters
6:22.5
Time
3:06.0
Pace
51
Calories
93
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 20 |
Stroke Count | 129 |
Drag Factor | 100 |
January 21, 2024 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:22.5 | 1,028m | 3:06.0 | 54 | 487 | 20 | 93 |
5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 95 |
6:22.5 | 232m | 2:57.8 | 62 | 514 | 21 | 91 |
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Workout Graph
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