Myron Smith 6:22 SkiErg

1,028m

Meters

6:22.5

Time

3:06.0

Pace

51

Calories

93

Heart Rate

Average Watts54
Calories Per Hour487
Stroke Rate20
Stroke Count129
Drag Factor100

January 21, 2024 16:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:22.5 1,028m 3:06.0 54 487 20 93
5:00.0 797m 3:08.2 53 480 20 95
6:22.5 232m 2:57.8 62 514 21 91

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Workout Graph

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