Myron Smith 6:38 SkiErg
1,027m
Meters
6:38.2
Time
3:13.8
Pace
50
Calories
84
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 43 |
Stroke Count | 288 |
Drag Factor | 97 |
January 21, 2024 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:38.2 | 1,027m | 3:13.8 | 48 | 465 | 43 | 84 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 42 | 86 |
6:38.2 | 270m | 3:01.8 | 58 | 500 | 47 | 83 |
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Workout Graph
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