Myron Smith 6:32 SkiErg
1,032
Meters
6:32.5
Time
3:10.1
Pace
51
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 100 |
January 23, 2024 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,032 | 3:10.1 | 51 | 475 | 51 | 19 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 19 |
| 6:32.5 | 258 | 2:59.2 | 61 | 509 | 13 | 21 |
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Workout Graph
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