Myron Smith 6:34 SkiErg
1,018m
Meters
6:34.9
Time
3:13.9
Pace
50
Calories
79
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 99 |
January 25, 2024 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.9 | 1,018m | 3:13.9 | 48 | 465 | 19 | 79 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 19 | 78 |
| 6:34.9 | 253m | 3:07.5 | 53 | 482 | 20 | 80 |
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Workout Graph
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