Myron Smith 10:50 row
2,028m
Meters
10:50.6
Time
2:40.4
Pace
108
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 110 |
January 26, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.6 | 2,028m | 2:40.4 | 85 | 591 | 23 | 106 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 | 92 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 113 |
| 10:50.6 | 178m | 2:22.1 | 122 | 719 | 23 | 114 |
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