Myron Smith 10:55 row
2,029m
Meters
10:55.7
Time
2:41.5
Pace
106
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 111 |
January 29, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,029m | 2:41.5 | 83 | 585 | 22 | 99 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | 89 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 103 |
| 10:55.7 | 194m | 2:23.5 | 118 | 707 | 23 | 106 |
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