Myron Smith 10:47 row
2,030m
Meters
10:47.8
Time
2:39.5
Pace
107
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 111 |
January 31, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.8 | 2,030m | 2:39.5 | 86 | 596 | 22 | 96 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 86 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 102 |
| 10:47.8 | 166m | 2:23.9 | 117 | 703 | 23 | 102 |
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