Myron Smith 10:06 row
1,826m
Meters
10:06.1
Time
2:45.9
Pace
94
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 111 |
February 08, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,826m | 2:45.9 | 77 | 563 | 20 | 95 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 | 80 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 104 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 103 |
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