Myron Smith 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
115
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 111 |
February 08, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 24 | 124 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 24 | 119 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 25 | 123 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 25 | 128 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 26 | 128 |
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Workout Graph
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