Myron Smith 9:28 SkiErg
1,520m
Meters
9:28.4
Time
3:06.9
Pace
76
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 99 |
February 09, 2024 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 1,520m | 3:06.9 | 54 | 484 | 19 | 95 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 18 | 90 |
| 9:28.4 | 754m | 2:57.9 | 62 | 513 | 21 | 100 |
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Workout Graph
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