Myron Smith 9:32 SkiErg
1,525m
Meters
9:32.6
Time
3:07.7
Pace
76
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 98 |
February 09, 2024 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.6 | 1,525m | 3:07.7 | 53 | 482 | 19 | 88 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 19 | 85 |
| 9:32.6 | 757m | 3:00.0 | 60 | 506 | 20 | 91 |
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Workout Graph
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