Myron Smith 8:17 SkiErg
1,384m
Meters
8:17.4
Time
2:59.6
Pace
70
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 99 |
February 11, 2024 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.4 | 1,384m | 2:59.6 | 60 | 507 | 19 | 93 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 94 |
| 8:17.4 | 586m | 2:48.4 | 73 | 552 | 22 | 93 |
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Workout Graph
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