Myron Smith 10:48 row
2,025m
Meters
10:48.1
Time
2:40.0
Pace
107
Calories
104
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 21 |
Stroke Count | 227 |
Drag Factor | 123 |
February 12, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:48.1 | 2,025m | 2:40.0 | 85 | 593 | 21 | 104 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 94 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 109 |
10:48.1 | 168m | 2:23.1 | 119 | 710 | 22 | 109 |
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Workout Graph
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