Myron Smith 500m SkiErg

500m

Meters

2:29.5

Time

2:29.5

Pace

26

Calories

115

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate27
Stroke Count69
Drag Factor97

February 12, 2024 15:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.5 500m 2:29.5 105 660 27 115
1:16.9 250m 2:33.8 96 631 27 112
1:12.6 500m 2:25.2 114 693 28 118

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Workout Graph

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