Myron Smith 500m SkiErg
500m
Meters
2:29.5
Time
2:29.5
Pace
26
Calories
115
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 27 |
Stroke Count | 69 |
Drag Factor | 97 |
February 12, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.5 | 500m | 2:29.5 | 105 | 660 | 27 | 115 |
1:16.9 | 250m | 2:33.8 | 96 | 631 | 27 | 112 |
1:12.6 | 500m | 2:25.2 | 114 | 693 | 28 | 118 |
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Workout Graph
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