Myron Smith 6:24 SkiErg
1,022m
Meters
6:24.2
Time
3:07.9
Pace
50
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 18 |
Stroke Count | 118 |
Drag Factor | 99 |
February 14, 2024 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:24.2 | 1,022m | 3:07.9 | 53 | 481 | 18 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 18 |
6:24.2 | 234m | 2:59.9 | 60 | 506 | 20 |
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Workout Graph
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