Myron Smith 9:07 SkiErg
1,522m
Meters
9:07.5
Time
2:59.8
Pace
76
Calories
85
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 99 |
February 19, 2024 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 1,522m | 2:59.8 | 60 | 507 | 19 | 85 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 18 | 80 |
| 9:07.5 | 716m | 2:52.8 | 68 | 533 | 21 | 91 |
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Workout Graph
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