Myron Smith 13:12 row
2,530m
Meters
13:12.7
Time
2:36.6
Pace
136
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 107 |
February 20, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.7 | 2,530m | 2:36.6 | 91 | 613 | 23 | 104 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 92 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 108 |
| 13:12.7 | 689m | 2:19.8 | 128 | 740 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.