21:05.3 row on November 12, 2008

Myron Smith 21:05.3 row

5,005

Meters

21:05.3

Time

2:06.4

Pace

315

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Winter Workout Plan - Week 3 Day 3