Myron Smith 14:13 row
2,662m
Meters
14:13.8
Time
2:40.3
Pace
142
Calories
91
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 100 |
February 23, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.8 | 2,662m | 2:40.3 | 85 | 592 | 23 | 91 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 | 82 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 98 |
| 14:13.8 | 863m | 2:27.0 | 110 | 678 | 24 | 95 |
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