Myron Smith 13:37 row
2,531m
Meters
13:37.6
Time
2:41.5
Pace
133
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 101 |
February 25, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.6 | 2,531m | 2:41.5 | 83 | 585 | 19 | 94 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 | 87 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 96 |
| 13:37.6 | 727m | 2:29.6 | 104 | 659 | 18 | 99 |
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