Myron Smith 10000m SkiErg
10,000m
Meters
1:00:48.5
Time
3:02.4
Pace
503
Calories
88
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 41 |
Stroke Count | 2553 |
Drag Factor | 97 |
February 26, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:48.5 | 10,000m | 3:02.4 | 58 | 498 | 41 | 88 |
12:34.2 | 2,000m | 3:08.5 | 52 | 479 | 30 | 78 |
12:11.5 | 4,000m | 3:02.8 | 57 | 496 | 44 | 88 |
12:09.1 | 6,000m | 3:02.2 | 58 | 498 | 45 | 89 |
12:04.9 | 8,000m | 3:01.2 | 59 | 502 | 45 | 90 |
11:48.8 | 10,000m | 2:57.2 | 63 | 516 | 46 | 98 |
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Workout Graph
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