Myron Smith 15:55 row
3,025m
Meters
15:55.9
Time
2:38.0
Pace
159
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 100 |
February 27, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.9 | 3,025m | 2:38.0 | 89 | 605 | 17 | 96 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 16 | 86 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 97 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 101 |
| 15:55.9 | 182m | 2:33.5 | 97 | 632 | 18 | 101 |
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Workout Graph
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