Myron Smith 15:06 SkiErg
2,526m
Meters
15:06.0
Time
2:59.3
Pace
126
Calories
93
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 20 |
Stroke Count | 314 |
Drag Factor | 74 |
March 05, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.0 | 2,526m | 2:59.3 | 61 | 508 | 20 | 93 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 18 | 91 |
10:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 88 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 98 |
15:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 97 |
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Workout Graph
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