Myron Smith 250m row
250m
Meters
1:00.1
Time
2:00.2
Pace
16
Calories
113
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 101 |
March 05, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 31 | 113 |
| 0:30.9 | 125m | 2:03.6 | 185 | 937 | 31 | 107 |
| 0:29.2 | 250m | 1:56.8 | 220 | 1055 | 33 | 119 |
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Workout Graph
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