Myron Smith 15:50 SkiErg
2,522m
Meters
15:50.3
Time
3:08.4
Pace
126
Calories
77
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 98 |
March 06, 2024 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.3 | 2,522m | 3:08.4 | 52 | 480 | 19 | 77 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 18 | 67 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 19 | 73 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 84 |
| 15:50.3 | 139m | 3:00.9 | 59 | 503 | 20 | 85 |
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Workout Graph
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