Myron Smith 13:58 row
2,541m
Meters
13:58.6
Time
2:45.0
Pace
133
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 101 |
March 10, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.6 | 2,541m | 2:45.0 | 78 | 568 | 20 | 99 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 23 | 94 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 101 |
| 13:58.6 | 816m | 2:26.2 | 112 | 685 | 22 | 104 |
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