Myron Smith 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 101 |
March 10, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 27 | 127 |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 28 | 119 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 29 | 127 |
| 1:04.0 | 750m | 2:08.0 | 167 | 874 | 27 | 130 |
| 1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 28 | 133 |
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Workout Graph
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