Myron Smith 10:36 row
2,054m
Meters
10:36.5
Time
2:34.9
Pace
109
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 101 |
March 19, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,054m | 2:34.9 | 94 | 623 | 18 | 99 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 17 | 92 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 102 |
| 10:36.5 | 122m | 2:29.5 | 105 | 659 | 21 | 104 |
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