Myron Smith 6:17 SkiErg
1,023m
Meters
6:17.8
Time
3:04.6
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 99 |
March 21, 2024 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.8 | 1,023m | 3:04.6 | 56 | 491 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 6:17.8 | 223m | 2:54.4 | 66 | 526 | 22 |
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Workout Graph
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