Myron Smith 10:13 row
2,024m
Meters
10:13.1
Time
2:31.4
Pace
109
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 101 |
April 09, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,024m | 2:31.4 | 101 | 646 | 19 | 105 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 98 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 109 |
| 10:13.1 | 41m | 2:39.7 | 86 | 595 | 14 | 110 |
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