Myron Smith 12:15 SkiErg
2,018m
Meters
12:15.8
Time
3:02.3
Pace
101
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 387 |
| Drag Factor | 98 |
April 16, 2024 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.8 | 2,018m | 3:02.3 | 58 | 498 | 31 | 95 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 18 | 87 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 40 | 98 |
| 12:15.8 | 394m | 2:52.3 | 68 | 535 | 43 | 101 |
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Workout Graph
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