Myron Smith 11:58 SkiErg
2,022m
Meters
11:58.2
Time
2:57.5
Pace
102
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 45 |
| Stroke Count | 540 |
| Drag Factor | 97 |
April 16, 2024 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,022m | 2:57.5 | 62 | 515 | 45 | 107 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 43 | 101 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 45 | 109 |
| 11:58.2 | 339m | 2:54.3 | 66 | 527 | 51 | 113 |
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Workout Graph
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