Myron Smith 18:18 SkiErg
3,024m
Meters
18:18.5
Time
3:01.6
Pace
152
Calories
91
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 35 |
| Stroke Count | 660 |
| Drag Factor | 99 |
April 26, 2024 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.5 | 3,024m | 3:01.6 | 58 | 501 | 35 | 91 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 18 | 78 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 37 | 88 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 47 | 100 |
| 18:18.5 | 574m | 2:52.9 | 68 | 533 | 45 | 100 |
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Workout Graph
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