Myron Smith 7:46 row
1,520m
Meters
7:46.9
Time
2:33.5
Pace
81
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 110 |
May 06, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 1,520m | 2:33.5 | 97 | 632 | 19 | 108 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 101 |
| 7:46.9 | 578m | 2:24.3 | 116 | 700 | 23 | 115 |
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Workout Graph
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