Myron Smith 26:48 row
5,025m
Meters
26:48.8
Time
2:40.0
Pace
263
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 109 |
May 07, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.8 | 5,025m | 2:40.0 | 85 | 593 | 19 | 100 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 85 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 92 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 97 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 105 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 109 |
| 26:48.8 | 371m | 2:26.6 | 111 | 682 | 23 | 112 |
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Workout Graph
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