Myron Smith 18:53 SkiErg
3,025m
Meters
18:53.8
Time
3:07.4
Pace
151
Calories
79
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 34 |
| Stroke Count | 658 |
| Drag Factor | 96 |
May 09, 2024 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.8 | 3,025m | 3:07.4 | 53 | 483 | 34 | 79 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 17 | 72 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 37 | 78 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 44 | 84 |
| 18:53.8 | 648m | 3:00.4 | 60 | 505 | 43 | 84 |
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Workout Graph
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